Is Procrastinating Making Your Anxiety Worse?

I don't know why I do it. So my car tax was up for renewal. I got an email reminder months in advance. Then the months ticked into weeks. Then the weeks compressed to days. And now I'm here trying to frantically search for something affordable in the four hour window I've given myself to…Read more Is Procrastinating Making Your Anxiety Worse?

It’s Just Business – Nothing Personal.

Generally, when these words are uttered to you, it feels pretty darn personal. Or at least it did to me. It also feels like you've failed somehow, which isn't a nice feeling. When I got told recently that the changes to my role were 'just business, nothing personal' - it didn't sink in. They might…Read more It’s Just Business – Nothing Personal.